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As the school year gets under way in West Chester, you’ve got a lot going on. New classes. New teachers. New activities. New books and supplies and . . . well, it’s a lot! Luckily, you have some familiar skills you can rely on to help you enjoy all these new experiences with a healthy, confident smile.

You may not have realized it, but the skill sets you’ve developed for school are useful beyond the classroom. Let’s put those skills to use with our dental study guide:

Do Your Homework

Dental care begins at home! Brush for two minutes twice each day and floss once a day to remove cavity-causing plaque.

If you’re in orthodontic treatment, you might need to brush and floss more often, whether several times a day or after each meal or snack. Follow your orthodontist’s recommendations and use orthodontic friendly tools like interproximal brushes and floss designed for braces.

If you have trouble with getting your teeth their cleanest, electric toothbrushes and water flossers can be a game changer when it comes to removing plaque and food particles from tricky spaces. Talk to Dr. Meuselbach to see if these tools are right for you.

Essential Supplies

Put together a kit for your backpack or locker so you’ll always have the smile-approved supplies you need on hand. These tools will help you manage any expected—and unexpected—dental challenges while you’re away from home. Your bag might include:

• Travel toothbrush in a ventilated case (bacteria aren’t fans of fresh air!)
• Travel size toothpaste
• Small mirror to make sure your smile is food-free
• If you wear braces, add orthodontic floss and interproximal brushes, dental wax to prevent irritation from loose wires or brackets, and extra rubber bands as needed
• If you have a retainer or aligners, bring your appliance case to prevent damaging or losing them
• Your dentist’s and orthodontist’s phone numbers for emergencies

Add any other items you think will be helpful, and you’ll be prepared to handle any dental-related issues throughout the day.

Follow Directions

Your dental team at Robert Scott Meuselbach DDS has the best recommendations for a healthy smile—but these recommendations only work if you follow them!

• See Dr. Meuselbach for regular checkups. These appointments are the time to learn about better brushing techniques, a dental-healthy diet, and other ways to help prevent cavities. Bonus: Regular cleanings will keep your smile sparkling!
• If you’re an orthodontic patient, wear your aligners, appliances, or elastics for the recommended number of hours each day. If you don’t, your treatment could take longer.
• If you wear aligners, it’s important to change your trays on schedule. Changing to a new set of aligners too soon can cause stressful pressure on your teeth and jaws. Changing trays later than recommended can delay your progress.

Any Questions? Ask!

Asking questions is one of the best ways to learn. Your dental team at Robert Scott Meuselbach DDS has years of education and experience to help you answer some of the questions you have about navigating your school day.

How can you keep your smile clean and fresh throughout a long day of school? Which cafeteria foods are orthodontic-friendly? Why are mouthguards so important when you play sports?

Your dental team has the answers—or knows how to help you find them. Work with your team to make sure that you’re able to enjoy all the possibilities of the school year, from classroom to lunchroom to extracurriculars, with a healthy confident smile!

One of the greatest advantages to using Invisalign is that it provides maximum results with minimal impact on your everyday life. Invisalign is comfortable, easy to insert, and simple to remove. Because you can remove Invisalign aligners, you can enjoy all your favorite foods and beverages without worries about getting food stuck in the wires and brackets of traditional braces.

Eating and Invisalign

While the aligner is durable and strong, you should remove it before you eat or drink beverages, as the chewing action inside your mouth can break, crack, or distort the aligner. Even minute damage to the Invisalign tray will prevent it from aligning your teeth properly. Furthermore, eating with Invisalign in your mouth can be quite messy.

Beverages and Invisalign

Repeated exposure to hot liquids may also cause the Invisalign aligner to distort. This distortion changes the shape of your aligner in a way that will affect how it straightens your teeth. Contact our West Chester office if your Invisalign aligner has distorted after consuming a hot beverage.

Fluids can settle inside the aligner to “bathe” the teeth. Bathing teeth in acidic fluids can be especially problematic, as the acids can wear away tooth enamel. Exposure to acidic fluids is not normally a problem, as saliva neutralizes and buffers the acid then washes it away. Wearing an aligner, however, prevents the saliva from doing those jobs, increasing your risk for tooth decay.

Colored drinks may also change the color of your teeth. Most discoloration is temporary but stubborn stains may occur.

To prevent discoloration and tooth decay, brush your teeth after every meal or beverage before putting in your Invisalign aligners. If you do not have access to clean water, chew sugar-free gum to remove bacteria, acid, and food particles from your teeth. As a last resort, you may leave your aligners out for an hour or two until you can brush and floss properly. Before inserting Invisalign, rinse the aligner in lukewarm water or use the Invisalign cleaning kit.

Contact our West Chester office for more information about eating and Invisalign.

Today, we thought we’d talk a little about Philips Zoom whitening at Robert Scott Meuselbach DDS. Philips Zoom, a professional teeth whitening treatment, gets your teeth an average of eight shades whiter in just one hour at our convenient West Chester office. It is a great way to enhance the appearance of your smile.

With Dr. Meuselbach, Philips Zoom is safe, simple, and relaxing! Not only that, but Philips Zoom is championed by dentists and patients from coast-to-coast as a pain-free process.

After three 15-minute applications within one hour, your treatment is complete, leaving you with a brighter, whiter smile. It’s that easy!

Please give us a call to schedule an appointment for Philips Zoom whitening.

The use of mini dental implants (MDIs) is on the rise. MDIs are about the diameter of a toothpick (1.8 to 2.9 millimeters with lengths between ten to 18 millimeters) and are primarily used to secure loose upper or lower dentures or partial dentures.

MDIs are particularly useful for patients who suffer from osteoporosis or otherwise aren't well enough to get the bone grafts sometimes required by traditional dental implants. Their diminutive size also allows them to replace smaller teeth where the placement of a dental implant isn't feasible or called for.

Some of the benefits of MDIs include:

• The procedure is quicker and less invasive – Since MDIs don’t require the cutting of gum tissue or sutures, Dr. Meuselbach can place the implant quickly, resulting in a shorter healing process. MDIs go directly through the gum tissue and into the jawbone.

• Lower cost – MDIs run in the range of $500 to $1500, whereas traditional dental implants can cost around $4,000.

• Less risk of surgical error – Since MDIs don't go as deep into the tissue or jawbone, there is less risk of surgical error, like hitting a nerve or sinus cavity.

• Can be used in thinner areas of the jawbone – Since MDIs don't require as much gum tissue or jawbone, they can be used in thinner areas of the jawbone, where a traditional dental implant would require a bone graft.

Although there are many advantages to MDIs, they aren't for everyone or every situation. There are some drawbacks, especially when it comes to their durability and stability. MDIs also haven't been studied nearly as much as dental implants.

Whatever your situation, it's best to speak with Dr. Meuselbach about your options, and whether an MDI or a dental implant would work best for your specific case. Schedule an appointment at our West Chester office to learn more.